HUMA 30
Understanding and Managing Stress
Course Description
The course will examine the study of stress as the interaction between the individual and the environment, viewed from psychological, sociological, and physiological perspectives, including gender, physical and psychological disabilities, sexual orientation, multicultural, holistic health, and global concerns.
Class Details
| CRN | Course | Section | Days | Times | Instructor | Loc |
|---|---|---|---|---|---|---|
| 48411 | HUMA 30 | 50Z | ······· | TBA-TBA | KD Huynh | ONLINE |
Class Dates: This class runs from 2025-04-07 to 2025-06-27.
Footnote:
HUMA D030.50Z: This is an in-person class that meets on campus.
Class Materials
| Textbook/Material | Type | Required | Purchase | Rent | ||
|---|---|---|---|---|---|---|
| New | Used | New | Used | |||
| Stress Management for Life (w/Out Access) (4th Edition) Olpin © 2016 ISBN: 9781305120594 | Textbook | Required | $150.00 | $112.50 | $120.00 | $63.00 |
| Stress Management for Life: A Research-Based Experiential Approach (4th Edition) Olpinhesson ISBN: 9798214353555 | E-Book | Required | $88.99 | |||
| Stress Management for Life: A Research-Based Experiential Approach (4th Edition) Olpinhesson ISBN: 9798214353555 | E-Book (180 days) | Required | $50.99 | |||
| Stress Management for Life: A Research-Based Experiential Approach (4th Edition) Olpinhesson ISBN: 9798214353555 | E-Book (365 days) | Required | $69.99 | |||
View textbook and/or other materials available at the Bookstore.
Course Details
- Units
- 4 Units
- Hours
- Weekly Lecture Hours: 4
- Weekly Lab Hours: 0
- Formerly
- (Formerly HUMA D050.)
- Program Status
- Program Applicable
- Credit
- Credit - Degree Applicable
- Grading Method
- Letter Grading
General Course Statement
- General Statement
- See general education pages for the requirements this course meets.
Requisite and Advisory
- Advisory
- EWRT 1A or EWRT 1AH or ESL 5.